Essence of this Course
We all hold feminine and masculine energy.
In today’s fast-paced western world, the dominant energy that drives society is masculine. Masculine qualities such as assertiveness, competitiveness, and a preference for facts over feelings are praised and prioritized.
When women have been conditioned to be “like a man”, “equal to a man”, ``better than a man” , they tend to go into warrior mode (very masculine energy) as a protection mechanism–I know, I have been there and still get caught up in my masculine energy.
This leaves little space for heart-opening and healing to take place. The innate state of being in one’s feminine energy is healing not only to our internal state but to the collective consciousness.
A balance between masculine and feminine energies is essential for our overall health and well-being.
She Roars does just that. Through the course you will learn to love, heal, and restore the feminine starting with self love & self worth, then with your partner, your kids, and your business. Everyone benefits from the gentle, intuitive, creative energy of the feminine woman.
Your instructor
As a dedicated educator with 20+ years of commitment to shaping minds and lives in highschool and college settings, I bring a wealth of knowledge for women from all walks of life.
My method of coaching transcends conventional teaching blending psychological insight with biblical principles in order to foster an environment where women can discover and harness their intrinsic power.
Passionate about cultivating leadership and self-assurance, my approach is deeply influenced by my journey through fitness, life coaching, and the founding of Her Society—a platform where countless women have kindled their drive to thrive as partners, parents, and fempreneurs.
My commitment extends beyond academic theories into the lived experiences of embracing one's feminity to lead with grace and strength.
Through the "She Roars" program, I offer a nuanced understanding of femininity and feminine leadership, ensuring each session is saturated with real-life applications and transformative coaching techniques.
This course isn't just about learning — it’s about awakening the formidable, feminine force within each participant to create resonant and lasting change in every facet of their lives.
Brenda Vanegas
Double Master's Degree:
Psychology & Educational Leadership
Pepperdine University
Certified Life Coach: Life Purpose Institute
Certified Fitness & Nutrition Coaching: Precision Nutrition